Why this LoRA exists:

Because any attempt to generate a muscular girl in Stable Diffusion leads to two extremes: either "a slender girl who sniffs a dumbbell once a month" or "a comically huge steroid-fueled dinosaur." Many will say, "Skill issue." And I'll answer, "Yeah, so what?"

So, this LoRA aims to solve this problem and teach SD to generate athletic girls with a toned body, but without grotesquely protruding muscles.

Am I happy with the result? Well... not quite. In my opinion, the model makes the bodies look too "dry." But this is the best I can do so far, so I'll stick with it for now.

Instructions:

Main tag:

t0nedg1rl, athletic female, toned body

That's it. That's all you need.

Settings:

According to your checkpoint requirements.

Model weight: I'm happy with the results at 0.8 so far, but I haven't done enough testing yet (private mode FOR SOME REASON only allows PG generation, which makes it very difficult to test in it).

P.S.: Sorry for the poor quality of the generation samples, I currently don’t have access to local generation and, accordingly, to ADetailer.