Lora trained with a screenshot of a dance video (the video is too sexy)

30 screenshots, 704 * 1216 resolution, trained 6000 steps, took two hours, first locally trained ponyXL version lora

The hand may break, you can try using ControlNet or adding other Loras

Facial breakdown using ADetailer

用一段舞蹈视频截图训练的lora（视频太性感了）

30张截图，704*1216分辨率，训练了6000步，花费了两个小时，第一次在本地训练的ponyXL版本lora

手会出现崩坏，可以用ControlNet，或者加上其他lora试试

脸部崩坏使用ADetailer