Many of the times the cup gets misshapen, so I suggest using a depth map with controlnet.
Uefa Champions League LORA
With this Lora you can create a person holding a Champions League Trophy
I've used Luma and LotusMIX for the images.
Recommended Settings:
Strenght: 0.6 - 0.75
Sampler: 20-25
CFG: 3-5
Clip Skip: 1
Use this words to trigger the LORA at the start:
is holding a handled trophy
Example:
<lora:championsleague:0.65>, a woman with soccer jersey is holding a handled trophy with black and blue ribbons in her hands on a field of grass with a crowd watching from the stands, confetti
Negative Prompt: (low quality, worst quality:1.4), (bad anatomy), (inaccurate limb:1.2), bad composition, inaccurate eyes, extra digit, fewer digits, (extra arms:1.2), lowres, (bad anatomy:1.1025), (bad hands:1.1025), text, missing finger, extra digits, fewer digits, blurry, (mutated hands and fingers:1.1025), (poorly drawn face:1.05), (mutation:1.1025), (deformed face:1.1025), (ugly:1.05), (bad proportions:1.1025), (extra limbs:1.1025), extra face, (double head:1.05), (extra head:1.05), (extra feet:1.1025), monster, logo, cropped, worst quality, low quality, normal quality, jpeg, humpbacked, long body, long neck, (jpeg artifacts:1.1025)
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