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    IDK Pose Dynamics - v1.0
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    # IDK Pose Dynamics V2

    ## About

    LoRA focused on the 'Pose Dynamics' concept for Illustrious-based SDXL models. It strengthens generation of bent over, spread legs.

    PT-BR: LoRA focada no conceito 'Pose Dynamics' para modelos SDXL baseados em Illustrious. Reforca a geracao de bent over, spread legs.

    ## Trigger words

    ### Primary triggers

    ```

    bent over, spread legs

    ```

    ### Supporting tags

    Frequent thematic tags from the training set - combine them with the primary triggers to steer the concept:

    ```

    long hair, pussy, nipples, underwear, ass, nude, hetero, brown hair, panties, short hair, blonde hair, censored, uncensored, penis

    ```

    ## Example prompts

    ```

    masterpiece, best quality, absurdres, dynamic pose of beautiful woman, twirling, flowing movement, fashion, motion blur accents, <lora:IDK_pose-dynamics_V2:0.9>

    ```

    ```

    masterpiece, best quality, absurdres, dynamic pose of beautiful woman, dramatic arching back, intense action pose, nude dance, motion blur accents, <lora:IDK_pose-dynamics_V2:0.9>

    ```

    ```

    masterpiece, best quality, absurdres, dynamic pose of beautiful woman, powerful contrapposto, flowing movement, fashion, motion blur accents, <lora:IDK_pose-dynamics_V2:0.9>

    ```

    ## Preview generation settings

    | Setting | Value |

    | --- | --- |

    | Checkpoint | IDN_Illustrious_V10_T |

    | Size | 1280x720 + hires 1.5x RealESRGAN 4x+) = 1920x1080 |

    | Sampler | Euler a |

    | Steps | 28 (+14 hires) |

    | CFG scale | 5.5 |

    | Denoising strength | 0.4 |

    | Seeds | 1000-1009 |

    Negative prompt: worst quality, low quality, bad anatomy, bad hands, extra digits, fewer digits, missing fingers, jpeg artifacts, signature, watermark, username, blurry, lowres, bad proportions, deformed, mutated

    ## Recommended weight

    Use 0.7-1.0. Start at 0.9 and adjust to taste.

    ## Changelog V2

    - New, larger and more diverse training dataset.

    - 1080p preview images.

    Base model: Illustrious SDXL IDN_Illustrious_V10_T)

    Training pipeline: [IDK-Trainer](https://github.com/NOTcisLol/IDK-Trainer)

    File: IDK_pose-dynamics_V2.safetensors

    Description

    FAQ

    LORA
    Illustrious

    Details

    Downloads
    155
    Platform
    CivitAI
    Platform Status
    Available
    Created
    7/11/2026
    Updated
    7/12/2026
    Deleted
    -

    Files

    IDK_pose-dynamics_V2.safetensors

    Mirrors