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    IDK Body type Mesomorph - v1.0
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    # IDK Mesomorph Body V2

    ## About

    Athletic and muscular body types — defined abs, broad shoulders, V-taper, and toned proportions. Brings anatomical detail that SDXL base often smooths over.

    PT-BR: LoRA focada no conceito 'Mesomorph Body' para modelos SDXL baseados em Illustrious. Reforca a geracao de abs, muscular.

    ## Trigger words

    ### Primary triggers

    ```

    abs, muscular, athletic, defined muscle, abs, broad shoulders, v shape, fit, toned body

    ```

    ### Supporting tags

    Frequent thematic tags from the training set - combine them with the primary triggers to steer the concept:

    ```

    muscular male, male focus, nipples, pectorals, bara, realistic, short hair, nude, photo (medium), large pectorals, completely nude, black hair, thighs, penis

    ```

    Also works with the V1 triggers: athletic, muscular, defined muscle, abs, broad shoulders, v shape, fit, toned body

    ## Example prompts

    ```

    masterpiece, best quality, absurdres, toned mesomorph athletic female, muscular yet feminine physique, sporty activewear, gym aesthetic, dynamic lighting, confident pose, <lora:IDK_mesomorph-body_V2:0.9>

    ```

    ```

    masterpiece, best quality, absurdres, toned mesomorph athletic female, strong defined abs and curves, nude flexing powerfully, fitness aesthetic, dynamic lighting, seductive stretch, <lora:IDK_mesomorph-body_V2:0.9>

    ```

    ## Preview generation settings

    | Setting | Value |

    | --- | --- |

    | Checkpoint | IDN_Illustrious_V10_T |

    | Size | 1280x720 + hires 1.5x RealESRGAN 4x+) = 1920x1080 |

    | Sampler | Euler a |

    | Steps | 28 (+14 hires) |

    | CFG scale | 5.5 |

    | Denoising strength | 0.4 |

    | Seeds | 1000-1009 |

    Negative prompt: worst quality, low quality, bad anatomy, bad hands, extra digits, fewer digits, missing fingers, jpeg artifacts, signature, watermark, username, blurry, lowres, bad proportions, deformed, mutated

    ## Recommended weight

    Use 0.8-1.1. This file is a V1+V2 merge (rank concatenation), which slightly dilutes each source - it tolerates and often benefits from weights a bit above 1.0.

    ## Changelog V2

    - New, larger and more diverse training dataset.

    - 1080p preview images.

    - Merged with the V1 LoRA, so V1 behavior is preserved.

    Base model: Illustrious SDXL IDN_Illustrious_V10_T)

    Training pipeline: [IDK-Trainer](https://github.com/NOTcisLol/IDK-Trainer)

    File: IDK_mesomorph-body_V2.safetensors

    Description

    FAQ

    LORA
    Illustrious

    Details

    Downloads
    130
    Platform
    CivitAI
    Platform Status
    Available
    Created
    3/24/2026
    Updated
    7/12/2026
    Deleted
    -
    Trigger Words:
    athletic
    muscular
    defined muscle
    abs
    broad shoulders
    v shape
    fit
    toned body

    Files

    IDK_SDXL-mesomorph-body.safetensors

    Mirrors