<p>This LoRA is intended to generate hyper-muscled males (or other genders, and even species). However, <strong>instability</strong> may occur.</p><h2 id="usage">Usage</h2><ol><li><p>Use the trigger word <code>ex_muscle</code> to describe the subject(s). You can also add other descriptions regarding muscle status (e.g., <code>... has huge pectorals</code> or <code>a massive ex_muscle ...</code>) to enhance the effect. But be aware that too many descriptions may cause failures, such as limb deformities or poor prompt adherence.</p></li><li><p>The weight range is flexible, but I recommend keeping it at <strong>1</strong>. Higher weights can increase muscle mass but may introduce glitches.</p></li></ol><h2 id="pros">Pros</h2><p>1, I designed 100 synthetic training samples with wide variation, including different postures, camera angles, and clothing. As a result, <strong>generalization</strong> is good.<br />Since there are few real-world images of hyper-muscled men, synthetic data is necessary. I did my best to give these hyper-muscled males <strong>realistic skin textures</strong>.</p><h2 id="cons">Cons</h2><ol><li><p>Too many descriptions regarding muscle status may lead to unwanted outputs.</p></li><li><p>Complex postures may cause limb glitches.</p></li><li><p>The effect is weak on data not included in the dataset.</p></li></ol><h2 id="how-to-fix-the-cons">How to fix the cons?</h2><ol><li><p>Try changing the posture, shortening the prompt, or adjusting the resolution when unwanted results occur.</p></li><li><p>Try adding prompts about muscle mass when the effect is weak—for example, add phrases like <code>the man has an extremely massive physique</code>.<br /><br />---<br /><br />本 LoRA 旨在生成超肌肉男性（也可用于其他性别，甚至其他物种）。但请注意，<strong>可能会出现不稳定的生成效果</strong>。</p><h2>使用方式</h2><ol><li><p>使用触发词 <code>ex_muscle</code> 来描述主体。您也可以额外添加其他关于肌肉状态的英文描述（例如 <code>... has huge pectorals</code> 或 <code>a massive ex_muscle ...</code>）来增强效果。但要注意，过多描述可能导致生成失败，如肢体畸形或提示词响应不佳。</p></li><li><p>权重范围灵活，建议保持在 <strong>1</strong>。更高的权重可增加肌肉量，但可能引入画面瑕疵。</p></li></ol><h2>优点</h2><ol><li><p>我设计了 100 张合成训练样本，涵盖多种姿势、相机角度和服装，因此<strong>泛化性</strong>良好。<br />由于现实世界中极度肌肉男性的图片很少，合成数据是必要的。我尽力为这些超肌肉男性赋予了<strong>逼真的皮肤纹理</strong>。</p></li></ol><h2>缺点</h2><ol><li><p>过多关于肌肉状态的描述可能导致生成结果不理想。</p></li><li><p>复杂姿势可能引发肢体扭曲或崩坏。</p></li><li><p>对于数据集中未包含的内容，效果较弱。</p></li></ol><h2>如何解决上述缺点？</h2><ol><li><p>当出现不想要的生成结果时，尝试改变姿势、缩短提示词或调整分辨率。</p></li><li><p>当效果偏弱时，尝试增加关于肌肉量的英文提示，例如添加 <code>the man has an extremely massive physique</code> 这类短语。</p></li></ol></li></ol><p></p>

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