<h2 id="the-pose-is">The pose is</h2><ul><li>Knees and toes turned inwards, AKA a knock-knee and pigeon-toe.</li><li>This changes leg pose, not arm pose</li><li>Works for:<ul><li>standing or sitting</li><li>with shoes or barefoot</li><li>front, side, or back view</li><li>all ethnicities and body sizes</li><li>females only</li></ul></li></ul><h2 id="krea2-v1">Krea2 v1</h2>Usage:<ul><li>Strength: 1.0 works with no distortion most of the time. If you get distortion, use lower strength.</li><li>Prompting: <ul><li>No trigger or special prompt is needed for the legs</li><li>Tell the arms what to do, this lora doesn't impact them</li><li>"feet apart" - gives a more X shaped leg pose </li><li>"toes together" and/or "knees together" - for stubborn cases</li><li>"shy" or "shy pose" - not trained, but natively changes overall posture, arm and hand position</li></ul></li></ul>Limitations:<ul><li>Mostly doesn't work with males, but will at very high strength</li></ul>Training method:<ul><li>39 images, hand edited captions, all full body with all faces obscured (zero faces in the dataset), ~50/50 standing and sitting</li><li>50% synthetic images from earlier versions. This was essential to get variation that I couldn't find, especially barefoot images</li><li>~4k steps, 0.0003 static LR, 32 rank. Then I pruned unneeded blocks and boosted some block strength with Fizgig.</li></ul><h2 id="zit-version-(not-recommended)">ZiT version (not recommended)</h2>Usage:<ul><li>Start your prompt with the full phrase, "A woman is standing in a shy pose with her toes pointing together."</li><li>Use strength 1.3.</li></ul>Limitations, sadly:<ul><li>Only one person</li><li>No males</li><li>No side profile</li><li>No Sitting or lying down poses</li><li>Impacts faces and other aspects of the image</li></ul>Training method:<ul><li>Trained for $2 on a service that had no settings</li><li>I used 20 images: legs and feet only (I learned later this is a bad technique)</li></ul>

Shy pose with pigeon toe

The first proper version. DNU older versions.

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